The best value CGM to
improve your metabolism
Get an Aspect Kit with a smart glucose sensor
See how glucose affects your life in real time
Run guided experiments with your dedicated advisor
Get a personalized report in 21 days with actions to improve
Why glucose matters
Both physical and emotional stress can increase your blood sugar.Source
When stressed, your body prepares itself by ensuring that enough sugar or energy is readily available by releasing it from the liver. Stress can be emotional and physical (exercise) or from illness, nutrition, and chemicals (from medicines). With the help of the aspect program, we will help you manage your stress and blood sugar in tandem.
Try our Aspect Mental Wellness Plan today
Blood sugar is one of the root physiological imbalances in most cases of hormonal imbalance. Source
Very often, women are faced with hormonal imbalances that affect various important aspects of their lives. These are usually correlated with glucose instability. The good news is that diet and lifestyle changes can make a difference. One study showed that 24 weeks on a low-glycemic diet improved insulin sensitivity and lowered fasting insulin for women with PCOS.
Try our Aspect Women Plan today
Evidence has shown a direct link between sleep quality and glucose control. Source
Sleep is crucial for recovery, focus, and overall well-being. Interestingly glucose and sleep influence each other. Sleep impacts your glucose levels, and your glucose levels affect your sleep. We can help you understand and improve your quality of sleep.
Try our Aspect Sleep Plan today
High blood glucose may be limiting your weight loss. Source
When blood sugar (or glucose) is high, your body releases insulin to move that sugar out of your blood and into your cells. That’s can be a problem for weight loss because your body only burns fat in the absence of sugar. With too much sugar, your body stores it as fat. We can show you methods to control this process so that you can better control your weight.
Try our Aspect Weight Loss Plan today
The Best Value
Certified Health & Wellness Coach
What's included
Glucose tracking sensor
21 day evaluation
Aspect app
Insights you can use
How it works
Learn from the experts and our clients
Andrew Huberman
Neuroscientist, professor at Stanford University, author of The Huberman Lab podcast
Dr. Rhonda Patrick
Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast
David Sinclair
Professor at Harvard Medical School, author of the bestseller "Lifespan: Why We Age – and Why We Don't Have To"
Oliver - Photographer
I began to monitor my blood sugar levels and regulate my diet according to my health coach’s recommendations. In 6-weeks, I lost 20lbs, began to sleep much better, and was able to control my physical and mental state during the day more consciously.
David - Music producer
I learned so many new things about nutrition. For example, even slower-acting carbohydrates, in my case, instantly increased my glucose levels.
Mia - Software engineer
It was beneficial not just to learn a few things... in theory, but also to see them visually in the Aspect app, accurately reflecting my condition. It motivated me to make changes.
FAQ
In which states is Aspect available?
Is my device compatible with the Aspect app?
Can Aspect be used for diagnostic purposes?
How long does my CGM last?
How many CGMs are included in my Aspect-kit?
Do I have to buy an additional monitor after the first one expires?
When does my month of working with Aspect start?
Can I get another CGM?
Do you support iPhone and Android Devices?
Can you ship overseas?
