Your
The 3 Tenets of Coaching at Aspect
Kristina Battles
"Hi, I'm Kristina, a passionate and board-certified health and wellness coach. My expertise lies in guiding individuals towards positive lifestyle changes and effective weight management techniques. I have a knack for connecting with clients of all ages and health levels, and I thrive on helping them become more aware of living well and healthy through proactive and preventive measures 🎯
One area where I specialize is in helping individuals manage PCOS, particularly inflammatory PCOS. By co-creating manageable health habits and addressing both physical and mental aspects of lifestyle, I empower my clients to reduce the symptoms of PCOS and improve their overall well-being.I believe in progress over perfection and I’m so excited to partner with you on your path to optimal wellness and ultimately a happier and healthier life ❤️”
Nicole Martinez
"Hi, I’m Nicole, a National Board Certified Health and Wellness Coach with a passion for helping individuals build healthier, more balanced lives. With a deep understanding of the connection between physical and mental health, I specialize in supporting women through personalized wellness strategies that address both body and mind. Whether you're navigating postpartum challenges, hormonal shifts, or simply seeking to enhance your well-being, I’m here to provide empathetic, consistent guidance.
My approach centers on creating trusting, supportive relationships where accountability and compassion are key. Together, we’ll work through any obstacles, setting realistic health goals and facilitating long-term lifestyle changes that truly stick. Let’s partner on this journey to a healthier, more fulfilling life."
Jessica Craig
“Hi, I’m Jessica, a Board-Certified Health and Wellness Coach, Nutritionist, and Personal Trainer with 15 years of experience helping women just like you take charge of their health and feel their best.
I know firsthand how overwhelming PCOS can be, and I’m here to help you cut through the confusion and find what truly works for your body.My approach is all about getting to the root of your symptoms—whether it's fatigue, weight struggles, hormonal imbalances, or anything in between. With a blend of functional medicine, nutrition, and movement, we’ll create a personalized plan that fits your lifestyle and goals.I believe in making this journey as supportive and empowering as possible.
You're not alone in this, and I’m here to walk alongside you every step of the way. Let’s take things one day at a time and work together to create a healthier, happier you.”
Chloe Ring
"Hi, I’m Chloe, a Certified Nutrition Specialist (CNS) with a Master of Science in Human Nutrition. I specialize in empowering women to take charge of their health through personalized, functional medicine-based strategies that align with your unique story and wellness goals. With extensive experience in women’s health, I provide support for managing conditions like PCOS, perimenopause, menopause symptoms, insulin control, and more.
By blending expert nutritional advice, strength training, and stress relief techniques, I guide clients through meaningful lifestyle changes that promote long-lasting well-being. Together, we’ll create a customized approach to help you thrive and achieve your health aspirations with confidence 💪”
Nina
“Hi, I’m Nina, a National Board Certified Health & Wellness Coach, Fertility Awareness Educator, and Sexual & Reproductive Health Coach. I’m here to help you move from hormonal chaos to balance and vitality—one step at a time.
With over 20 years of experience in the fitness and wellness industry, I’ve dedicated my career to women’s health, working as a personal trainer, functional nutrition coach, yoga instructor, and body literacy educator. I specialize in supporting women navigating chronic conditions and autoimmune disorders, including PCOS, endometriosis, Hashimoto's thyroiditis, and life transitions such as perimenopause and menopause.
Together, we’ll create a tailored action plan designed to help you understand your body, feel your best inside and out, and achieve sustainable lifestyle changes that align with your goals.”
