Simply snap a picture, and that's all the information we need to develop your plan
Our coaches will devise a plan that works for your lifestyle
If you dont see a noticable results in 90 days, we will refund you the cost of coaching and app usage ($297 value)
I've been diagnosed with PCOS since the age of 23, after starting Aspect, it was clear to me that I needed to improve my nutrition. I lost 20lbs and joined the gym and have started seeing incredible improvement in all of my symptoms. Thanks Kristina!
"I've been with Aspect for only 1 month, but I've already learned so much about how my body reacts to certain foods and stress, I've been sleeping better, and feeling more energetic every day"
"I've tried Intermittent Fasting, Keto, Paleo and many other diets but I was never able to keep it up for long, with Aspect, I know exactly what I can and can't eat and my coach is only a text message away when I need her!"
"Aspect health helped me understand that my nutrition can reverse my condition. Kristina was amazing - supportive in every step of the way. Over the last 4 months, my skin has improved dramatically. I feel more confident than ever before."
Collect hormonal balance biomarkers
An at-home lab test will help us to evaluate your insulin sensitivity, inflammation, stress, hormonal balance, nutritional balance and cardiovascular health and continuously track your blood glucose.
Learn Your Body's Responses
The first two weeks of each month will be dedicated to learning about your body's glucose responses with fun and engaging experiments. You and your coach will select the ones best fit your lifestyle and are most likely to provide results.
Improve Your Metabolism
The second part of the month will be dedicated to integrating your experiments into your lifestyle - your dedicated PCOS health coach will help you to convert your insights to actual lifestyle changes so you can focus on feeling better.
“We go after restoring bad health and balance to the gut microbiome because we know there’s such a huge known gut, hormone connection”
“If you suffer from hormonal issues, PCOS symptoms, infertility, menopause symptoms, it's key to get your glucose levels in balance”
"A majority of women and adolescent girls with PCOS have insulin resistance and consequent hyperinsulinemia... All Women With PCOS Should Be Treated For Insulin Resistance"
Can Aspect be used for diagnostic purposes?
How long does my CGM last?
How many CGMs are included in my Aspect-kit?
Do I have to buy an additional monitor after the first one expires?
Is my device compatible with the Aspect app?
Can I get another CGM?
When does my month of working with Aspect start?
Do you support iPhone and Android Devices?
Can you ship overseas?