Our health coaches are dedicated to helping you feel your best and providing holistic support throughout your journey.
Simply snap a picture of your meals and we do the rest!
If you don't see a noticeable difference in 90 days, we will refund you the cost of coaching and app usage
“Not only have I lost weight, I have been able to handle my stress better and my energy has increased. This program goes way beyond just a diet and it has helped me implement a total lifestyle change. I am grateful!”
"I like the dietary changes and the results so far as I'm starting to feel the benefits and have even had a bit of weight loss 7lbs to be exact. On top of that, my brain fog and sleep have improved a lot!"
"Two months with Aspect and I can't believe – 10 pounds down already! I used to resort to starving myself for any weight loss, but that always led to bingeing. Thanks to my health coach, I've learned an eating approach that's works for me long term."
Collect hormonal balance biomarkers
An at-home lab test will help us to evaluate your insulin sensitivity, inflammation, stress, hormonal balance, nutritional balance and cardiovascular health and continuously track your blood glucose.
Learn Your Body's Responses
The first two weeks of each month will be dedicated to learning about your body's glucose responses with fun and engaging experiments. You and your coach will select the ones best fit your lifestyle and are most likely to provide results.
Improve Your Metabolism
The second part of the month will be dedicated to integrating your experiments into your lifestyle - your dedicated health coach will help you to convert your insights to actual lifestyle changes so you can focus on feeling better.
“This weight gain could be a result of changing estrogen levels. Lower levels of estrogen are associated with insulin resistance, which can cause weight gain.”
“If you suffer from hormonal issues, PCOS symptoms, infertility, menopause symptoms, it's key to get your glucose levels in balance”
Insulin resistance is the primary driver of menopausal weight gain. And, the key to reversing it and achieving lasting weight loss is to keep insulin levels low.
Can Aspect be used for diagnostic purposes?
How long does my CGM last?
How many CGMs are included in my Aspect-kit?
Do I have to buy an additional monitor after the first one expires?
Is my device compatible with the Aspect app?
Can I get another CGM?
When does my month of working with Aspect start?
Do you support iPhone and Android Devices?
Can you ship overseas?