Listen to your body and improve your Metabolic Health
You should care about metabolic health
Weight Management
Do you struggle with losing weight despite eating a healthy diet and exercising regularly? Your high blood glucose levels might be the culprit. When your blood sugar is elevated, your body releases insulin to move the sugar out of your blood and into your cells. However, this can hinder weight loss as your body only burns fat in the absence of sugar. Our Aspect Metabolic Health Plan can help you better control your glucose levels and provide you with effective methods to reach your weight loss goals.
Women's Hormonal Health
Your hormones fluctuate a lot during your life due to the menstrual cycle, pregnancy, aging, and menopause. These changes impact your glucose levels, insulin sensitivity, and metabolism. They also affect the quality of life since they can lead to symptoms such as weight gain, mood swings, cravings, fatigue, and skin issues. The good news is that by controlling glucose metabolism, you can balance your hormones. At Aspect, we help women optimize their hormonal health through metabolic regulation so they can live healthier and happier lives every day.
Stress and Mental Well-being
Did you know that stress can increase your blood sugar levels? Both physical and emotional stress can trigger the release of sugar from the liver, leading to elevated glucose levels. At Aspect Health, we understand the importance of managing stress and glucose levels together. Our program can help you learn how to manage your stress levels and improve your glucose control, leading to better overall mental and emotional well-being.
Hormonal Disorders
Did you know that glucose imbalance in women is one of the main underlying causes of hormonal disorders such as PCOS, hypothyroidism, hyperprolactinemia, and others? Hormonal conditions can cause symptoms like weight gain, fatigue, anxiety, acne, hair loss, and menstrual irregularities. Prioritizing metabolic health is crucial to restore hormonal balance and reduce discomfort. The good news is that lifestyle changes are highly effective in achieving this. At Aspect, we provide data-driven, science-based personalized plans to help women achieve hormonal balance and address these symptoms efficiently.
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Learn from the experts
“We go after restoring health and balance to the gut microbiome because we know there’s such a huge known gut, hormone connection”
“If you suffer from hormonal issues, PCOS symptoms, infertility, menopause symptoms, it's key to get your glucose levels in balance”
“When you eat a lot of highly-processed foods with added sugars, this can cause spikes in dips in your blood sugar levels [which corerlate with] feelings of anxiousness, feelings of depression and mood dysregulation in general.”
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