You should care about metabolic health
Do you struggle with losing weight despite eating a healthy diet and exercising regularly? Your high blood glucose levels might be the culprit. When your blood sugar is elevated, your body releases insulin to move the sugar out of your blood and into your cells. However, this can hinder weight loss as your body only burns fat in the absence of sugar. Our Aspect Metabolic Health Plan can help you better control your glucose levels and provide you with effective methods to reach your weight loss goals.
Sleep and Mental Well-being
Did you know that stress can increase your blood sugar levels? Both physical and emotional stress can trigger the release of sugar from the liver, leading to elevated glucose levels. At Aspect Health, we understand the importance of managing stress and glucose levels together. Our program can help you learn how to manage your stress levels and improve your glucose control, leading to better overall mental and emotional well-being.
Sleep is crucial for recovery, focus, and overall well-being. Interestingly glucose and sleep influence each other. Sleep impacts your glucose levels, and your glucose levels affect your sleep. We can help you understand and improve your quality of sleep.
Try our Aspect Sleep Plan today
Optimizing your metabolic health can also have a positive impact on your physical and mental performance. Research has shown that balanced glucose levels can improve mental clarity, focus, and reaction time. With our metabolic health program, we can help you achieve better glucose control, leading to increased energy and improved performance both in your daily life and in your physical activities.
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What will you get
Monthly Progress Reports
The Aspect App
How it works
Our users and the experts agree
Sofia - Human Resources
"I've been using the Aspect Metabolic Health Plan for 3 months now and have seen a huge improvement in my energy levels and overall well-being. The coaching support has been instrumental in helping me understand my body's signals and make positive changes to my lifestyle."
Marcus - Civil Engineer
"As someone with a family history of diabetes, I was looking for a way to better manage my blood sugar levels. The CGM tracking and personalized plan from Aspect Health have been a game-changer for me."
Olivia - Marketing Manager
"I was struggling with weight management and hormonal imbalances, but the Aspect Metabolic Health Plan helped me see real progress in both areas. The monthly reports and coaching support kept me motivated and on track."
Neuroscientist, professor at Stanford University, author of The Huberman Lab podcast
Dr. Rhonda Patrick
Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast
Professor at Harvard Medical School, author of the bestseller "Lifespan: Why We Age – and Why We Don't Have To"
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